Welcome

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Welcome to “Bao’s Lung Fei Tai Chi” with Zabeth Reid

Learn the ancient Chinese art of Tai Chi Chuan (Taijiquan) and Qigong (Chi-Kung) with Zabeth of Bao’s Lung Fei Tai Chi. Experience the benefits of tai chi and qigong exercises, such as increased vitality, flexibility and improved general health and well-being. Delight in the harmony and calm induced by those practices used in China now for at least 400 years.

Zabeth emphasise the health and fitness aspects of the practice with warm up exercises, some of which are qigong exercises to increase and maintain our flexibility, and increase our Qi and vitality with qigong sequences and forms before our tai chi practice, promoting health and vitality through tai chi classes, which include qigong, in Yeovil Somerset. She has studied tai chi and qigong under several teachers over the years in the UK and abroad and teaching both since 1999.

Following several years as head-coach for Mrs Men Bao (founder of ‘Bao’s Lung Fei Tai Chi’), Zabeth trained others to teach and runs her own Bao’s Lung Fei Tai Chi club.

Zabeth holds:

  • Post Graduate Teaching Qualification

  • Senior Instructor (Grade 4) of the “Longfei Taijiquan Association of Great Britain”

  • Advance Instructor (Grade A) of the “Tai Chi Union of Great Britain”(TCUGB)

Zabeth also organises tai chi & qigong workshops & events, inviting teachers to come and share their knowledge and expertise, open to all interested tai chi & qigong enthusiasts, some travelling from around the whole South West to partake in them (info on ‘Events’ page).

One events that attracts many people to come and participate in, is her “Chinese New Year” celebration which happens each year around February time from which all the proceeds go to charity each year. It includes several teachers from other clubs coming to run mini-workshops to participate in, promoting their style of teaching and knowledge.

Zabeth can be booked for introductory taster sessions in tai chi, qigong or shibashi at WI meetings, hospital and similar groups, as well as in local schools.

School sessions are adapted to suit children and can include demonstrations of tai chi forms with fans, straight or broad sword (the swords brought in are not real and completely harmless). Maximum two classes per session in school main hall, with supervision by teachers or classroom assistants.

Please contact Zabeth (info on contact page) if you would like to book a session for your group or school.

Zabeth’s links to other tai chi & qigong websites

Bao’s Lung Fei Tai Chi

Tai Chi Union of Great Britain (TCUGB)

Longfei Taijiquan Association of Great Britain

Bao’s Lung Fei Tai Chi Facebook Page