Zabeth with ‘Bao’s Lung Fei Tai Chi’ teachers, run regular tai chi chuan and qigong classes, for beginners to advance students, during term times in Dorset and Somerset. Classes listed below:

Weekly classes with Zabeth in Yeovil in Tai Chi Chuan & Qigong:

QIGONG class – followed by additional optional tai chi chuan extended after qigong class

Wednesday morning – 10 am start

This class explores qigong in more depth than in the tai chi classes. This class is also then followed by an optional half an hour extra time for those interested in also learning tai chi and wishing to embrace both qigong and tai chi.

The tai chi section of this class covers beginners tai chi forms such as the small 4 tai chi forms for beginners, Mrs Bao’s 10 tai chi forms, Chinese official 10 and extended 10 tai chi forms; and improvers with the Standard 24 tai chi forms, the Simplified 24 Forms, and using a tai chi fan in Mrs Bao’s 10 tai chi forms.

Nine Springs Natural Health Centre, 70 Hendford, Yeovil, BA20 1UR

TAI CHI CHUAN class – for beginners students

Wednesday evening – 6:30 pm start

This class covers warm up exercises which are frequently qigong exercises, qigong and beginners tai chi forms such as the small 4 tai chi forms for new beginners, Mrs Bao’s 10 tai chi forms, Chinese official 10 and extended 10 tai chi forms.

Oaklands Community Primary School, Preston Grove, Yeovil, BA20 2DU

TAI CHI CHUAN class – for improvers/advance students

Wednesday evening – 7:30 pm start

This class covers in the first hour warm up exercises which are frequently qigong exercises, qigong and the Standard 24 tai chi forms, including individual practise by the more advanced students of other forms previously covered. The last half an hour covers the more advance forms such as 88 tai chi forms, 32 combined tai chi forms, straight and broad sword forms and fans forms including kung Fu Fan.

Oaklands Community Primary School, Preston Grove, Yeovil, BA20 2DU

For more information on Zabeth’s classes in Yeovil, please call: 07747 616166

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Other Bao’s Lung Fei Tai Chi club classes in Somerset and Dorset:

Beaminster Tai Chi Chuan

With Monica Murphy

Beaminster’s Memorial Sports Pavilion, DT8 3AL

Thursdays – 10 am start

For more information, please call Monica on 01460 74193

Chard Tai Chi Chuan

With Monica Murphy

Guildhall, Chard – TA20 1PP

Thursdays – 6.45 pm start

For more information, please call Monica on 01460 74193

Crewkerne Tai Chi Chuan

With Monica Murphy

Victoria hall, Market Square, Crewkerne, TA18 7LN

Tuesdays – 2 pm start

For more information, please call Monica on 01460 74193

Drimpton Qigong

With Monica Murphy

Drimpton Village Hall, DT8 3RF

Tuesdays – 10.30 am start

For more information, please call Monica on 01460 74193

 Ilminster Tai Chi Chuan

With Monica Murphy

Jordans Courtyard, TA19 9PT

Tuesdays – 5.45 pm start

For more information, please call Monica on 01460 74193

 Ilminster Qigong

With Monica Murphy

Jordans Courtyard, TA19 9PT

Wednesdays – 11 am start

For more information, please call Monica on 01460 74193

Kilve Tai Chi Chuan

with Bev Fernandes

Kilve Village Hall, Kilve, TA5 1EA

Mondays – 11 am start

For more information, please call Bev on 07880 555984

Langport Tai Chi Chuan

with Bev Fernandes

Great Bow Wharf, Langport, TA10 9PN

Wednesdays – 7 pm start

For more information, please call Bev on 07880 555984

Shaftesbury

With Mrs Men X. Bao (founder of our club)

TAI CHI – St Peter’s Church Hall (behind town hall, at the top of Golden Hill)

Tuesday morning – Advance – 9.30 am till 10.30 am

Tuesday morning – Intermediates – 10.30 am till 11.30 am

Tuesday morning – Beginners – 11.30 am till 12.30 pm

Tuesday evening – Beginners – 6 pm till 7 pm

Please just turn up at the start of your chosen session to meet and speak directly with Mrs Bao

Sherborne Tai Chi Chuan

With Anne Grossett-Reid

Digby Memorial Church Hall, Digby road, beside Abbey

Mondays – 10 am start

For more information, please call Anne on 07875 441694

Sherborne Tai Chi Chuan

With Anne Grossett-Reid

Digby Memorial Church Hall, Digby road, beside Abbey

Thursdays – 7 pm start

For more information, please call Anne on 07875 441694

Wellington Tai Chi Chuan

with Bev Fernandes

St John’s C of E Primary School,

Priory, Wellington, TA21 9EJ

Mondays – 7 pm start

For more information, please call Bev on 07880 555984